Neurofeedback is not just for those with a medical condition. The whole family can benefit from training with neurofeedback. That’s because it trains your brain to become more flexible and resilient. And these days we know that a brain that is more flexible will be better able to cope with the everyday knocks and bruises of life…
Read moreCan Neurofeedback Help My Anxiety?
There is no anxiety in the present moment.
For someone who suffers from anxiety that statement might sound bonkers. But bear with me...
Read moreNeuroFeedback and Peak Performance
GENERALLY, two key conditions are met when people consistently perform at the top of their game:
They are completely focused with an alert mind
While at the same time, their body is relaxed and free of tension…
But how can we train our brain’s to relax before a big competition?
Read more