Meet Inez — My Journey With NeuroFeedback

 "As the founder of The Neuro Brain, I am so excited to be able to share the remarkable gifts of neurofeedback with you."

When I first discovered neurofeedback it sounded almost too good to be true! 

At that stage, I already had over 30 years of experience undertaking my own deep personal study and psychological growth following a challenging childhood. Professionally, I also had more than 16 years of experience facilitating creative, mental health and meditation groups in both the welfare and private sectors — meaning I had encountered just about every traditional, creative and alternative approach available.

Nevertheless, the outcomes of my own experience with brain training completely inspired me. The shifts were so profound for me that I knew immediately I wanted to specialise in neurofeedback so I could share this technology with others. Even though I had been meditating for many years prior, gradually neurofeedback invited my nervous system into a state of deep calm and emotional resilience that felt entirely new. Daily stressors didn't impact me the same way, my mood felt consistently lighter and I noticed a greater sense of daily confidence and ease. Building my neurofeedback practice has been a deeply rewarding adventure, and I am always delighted to discuss brain training because I have witnessed many times its capacity to support personal transformation firsthand.

Today, after over two decades of dedicated work in the field of mental health, my heart is still deeply moved by the extraordinary resilience of individuals who navigate life's challenges by dedicating themselves to practices that support personal growth and insight. Neurofeedback is one such practice.

Through neurofeedback, I have also been blessed to experience significant spiritual transformation:

My personal spiritual practice is located within a Buddhist context and I am proud to bring years of Buddhist study and meditation practice to my skills as a professional counsellor. Neurofeedback has been significant in supporting me to deepen my spiritual practice because it trains the mind to let go and come into stillness more readily.

Contemplations into the nature of consciousness and our habitual mental patterns continue to take on new significance, and my heart grows more inclined to soften toward people and situations I might have previously resisted.

The Dalai Lama has noted that when the technology emerges that can aid our focus and enhance mindfulness, we should welcome it. From my perspective, advanced brain training does exactly that. It supports our natural ability to remain present and, over time, cultivates a deeper sense of inner peace. And as we cultivate that peace within ourselves, we naturally help create a more harmonious family, a more peaceful community and a more connected world.